Unlock Your Vitality:
Holistic Nutrition for a Better You

Imagine experiencing heightened energy levels, mental clarity, and emotional resilience — the direct result of aligning your mindset and nutrition with evidence-based practices. Our holistic approach integrates recent breakthroughs in neuroscience, behaviour change and psychology, recognising the crucial link between your mental state and overall well-being. With countless success stories, we provide a simple yet effective method to elevate your health and bring your body back to equilibrium. No need for complicated rituals — just practical and feel-good guidance that seamlessly integrates into your everyday life. Ready to embrace the power of naturopathic nutrition and revolutionise your well-being? Let's embark on this journey together.

Does This Sound Like You?

  • If you constantly battle feelings of fatigue and low energy
  • If you find it difficult to stay focused and alert throughout the day
  • If you experience regular digestive discomfort, bloating, or indigestion
  • If you’ve been diagnosed with conditions like irritable bowel syndrome (IBS) or other gastrointestinal concerns
  • If you react negatively to certain foods or suffer from allergic reactions
  • If you’re unsure about managing food sensitivities and need guidance
  • If you lack knowledge about balanced nutrition and suspect nutrient deficiencies
  • If you feel unwell but are unsure about meeting your body’s nutritional needs
  • If you feel frustrated with weight gain that seems uncontrollable
  • If you’ve been on a rollercoaster of diets and struggle to maintain a healthy weight
  • If you turn to food for emotional comfort or stress relief
  • If you struggle with unhealthy relationships with food and need support
  • If you’re managing nutrition-related aspects of chronic conditions like diabetes or hypertension
  • If you’re seeking dietary strategies to support overall health while dealing with a chronic condition
  • If you experience frequent illness or notice a weakened immune system
  • If you’re looking for nutritional guidance to boost your immune health
  • If you’re dealing with mood swings or mental health challenges
  • If you recognise the connection between nutrition and mental well-being and need guidance
  • If you are facing fertility challenges and seeking nutritional support.
  • If you’re looking for guidance on how nutrition can support fertility and reproductive health.

About Us

Why Choose a Personalised Nutritional Approach?

Beyond the Plate

We are here to guide you on a holistic journey that encompasses not just the food you eat but also your mindset, lifestyle, and unique nutritional needs.

Customised Guidance:

No more generic advice. Your body is unique, and so is your nutrition plan. Together, we'll craft a personalised strategy that aligns with your goals, preferences, and lifestyle.

Holistic Wellness:

We're not just focusing on calories. We're diving into the realms of whole-body health, addressing not only physical nutrition but also the mental and emotional aspects that contribute to your well-being.

Imagine a future where you...

  • Wake up each day with a renewed sense of vitality and enthusiasm.
  • Experience sharp focus and mental clarity to tackle the demands of your day.
  • Feel motivated completing your wellness routines every day, creating a sense of momentum and incremental improvement.
  • Enjoy freedom in your day with the energy to work, travel, spend time with family and create a life that’s fulfilling in every aspect.
  • Develop a positive and intuitive connection with the nourishment your body craves.
  • Learn holistic techniques to manage stress, promoting mental and emotional resilience.
  • Enjoy meals without the discomfort of bloating or digestive issues.
  • Enhance your body’s innate healing processes through evidence-based naturopathic nutrition.
  • Establish sustainable habits that contribute to a healthier and happier lifestyle.
  • Embrace a positive body image and build confidence in your overall well-being.
  • Flourish with a renewed sense of health, happiness, and a vibrant outlook on life.

Hear from Our Satisfied Clients

Thrilled Clients Share Their Transformative Journeys:
Unveiling Stories of Triumph and Joy!

“I came to Lina with fatigue and the issue of muscle cramping. She attentively listened to my complaints and I felt taken care of. She recommended to change my diet a little but not drastically since I already eat quite healthy. What really made the difference I think is supplements. Even though I was skeptical, after few days my cramps were gone and I had motivation to do some stretching and then a workout! Would recommend Lina a 100%”

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~ Rena

Moscow

"Lina is extremely knowledgeable. Her approach put me immediately at ease with her care. She methodically took my case history and understood how it related to my current condition. I really responded positively to Lina’s Naturopath approach, and in a short time I began to see huge improvements. I would highly recommend her."

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~ Michael

London

“My time with Lina was well worth it . She recommended me some very good books to read which showed that she is well trained. She gave me a good overall picture of how to take steps in the right direction with the right food and lifestyle. I’ve been on antibiotics for 6 months and another 6 months later I’ve managed to get my bowl moving the way it was before starting the antibiotics. Very grateful 😘”

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~ Roxana

London

A Proven Health Revolutionising System

For elevating wellness through naturopathic nutrition, holistic balance, and vitality.
Introducing the Naturopathic Nutrition approach, a holistic and nature-centric method for achieving optimal health and vitality.

We delve into the realms of natural remedies, nutritional science, and the interconnectedness of mind and body to guide you towards a nourished and vibrant life.

It all starts with embracing the power of nature.
The Naturopathic Nutrition approach integrates established principles from naturopathic nutrition, herbalism, mindfulness, and personalised dietary strategies, providing a comprehensive toolkit for various health conditions.
Our framework equips you with the knowledge and skills to embark on a transformative journey to improved well-being, whether you’re a seasoned health practitioner or just starting out. You’ll gain insights into the intricacies of nutritional choices, the mind-body connection, and strategies for addressing wellness challenges, enabling you to live a healthier and happier life.

Meet Your Skilled Practitioners

Welcome to our Collegiate Team of Experts At naturalapproaches, we believe in the power of collaboration and expertise. Our dedicated team of practitioners brings together a wealth of knowledge and experience to provide you with the highest level of care. By working together, we offer a collegiate approach that combines our unique specialties and skills, ensuring comprehensive support for your well-being journey. Explore our team profiles below to discover the exceptional expertise we bring to the table.

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Ready to embark on your journey towards radiant health and well-being?

Take the first step by booking a consultation with our expert team. Click the button below to schedule your session and start your transformative experience today.

Lina

Are you on a quest for unparalleled health and well-being? Look no further – Lina, a certified yoga instructor and accredited Naturopathic Nutritionist, is here to guide you.

Lina holds a prestigious diploma in Naturopathic Nutrition (DIP NT) from the renowned College of Naturopathic Medicine (CNM) in London. With a global clientele, she specialises in empowering women to conquer chronic digestive issues, foster a positive self-relationship, and attain peak health and liberation through personalised nutrition and lifestyle choices.

Recognizing that optimal health is a personalised journey, Lina adopts a holistic approach that digs deep into the root causes of health concerns, going beyond mere symptom suppression. Leveraging her extensive expertise in Naturopathic Nutrition and Yoga, Lina customises her methods to address the unique needs of her patients, empowering them to become their own healers.

Fueling her passion for natural health and wellness, Lina remains committed to continuous professional development, staying abreast of the latest research and techniques in her field. Her unwavering dedication to her patients is reflected in the numerous satisfied clients who attest to her competence, expertise, and compassionate care.

Don’t let chronic digestive problems, body image issues, or any health obstacle hinder your journey to your best life. Seize the opportunity and book a consultation with Lina today – take the inaugural step towards achieving optimal health and freedom through personalised nutrition and lifestyle choices.

 

Her specialty areas include: 

  • Digestive disorders and gastrointestinal health – irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), small intestinal bacterial overgrowth (SIBO).
  • Mental well-being, mindfulness and creating positive habits.
  • Food psychology, including relationship with food and the body.
  • Women’s health and fertility – amenorrhea (irregular or missing periods), PCOS (polycystic ovarian syndrome), mood swings and other hormone imbalances.

Ready to embark on your journey towards optimal health and well-being?
Take the first step by booking a consultation with our expert team. Click the button below to schedule your session and start your transformative experience today.

PACKAGES

How does it work?

We will customise a plan for you using the right combination of our specialisms to give your body the best chance of fully recovering from illness. At Natural Approaches, our services include a 6-week introductory offer and two main levels of commitment that you can choose from to assist in your journey.

Limited availability – act fast to reserve your session with your preferred practitioner! Don't miss this opportunity to experience the transformative power of our healing services. Secure your spot now and step towards a healthier, more balanced life.

Introductory Offer

(6 weeks)
This plan is perfect for you if you have specific concerns that we feel can be addressed in a short time through nutrition, lifestyle with or without herbs after the Discovery Consultation.
What is included:
  • Initial Consultation
  • Follow Up Consultation
  • Recipe ebook containing over 20 whole food gut-focused recipes
  • Complete health, lifestyle, and diet analysis
  • Shopping list including brand names
  • Personalised meal plan
  • Personalised lifestyle recommendations (if required)
  • Personalised supplement recommendations (if required)

Level One

(3 months)
This plan provides you ongoing support through advice on nutrition, lifestyle changes, with or without herbs, after the Discovery Consultation. This plan is perfect if you have a health concern that you and us can commit some weeks to address together.
What is included:
  • 3 One-on-one consultations
  • Detailed notes and action plan after each appointment
  • Letter of recommended blood markers to test
  • Blood test results analysis compared to functional ranges
  • Recipe ebook containing over 20 whole food gut focused recipes
  • Detailed shopping list including brand names
  • 3 months of email check-ins
  • Health Coaching and guidance to help sustain new habits
  • Accountability
  • This plan does not include the cost of any laboratory work that we might recommend. The sessions will expire if not used within 3 months of the Discovery call.

Level Two

(6 months)
This plan is perfect if you have a long-term health condition that needs us to work with you to support you through a combination of diet changes, herbs, supplements, and advice on lifestyle changes. In addition, we may require you to carry out functional testing, for example, blood tests, to understand the condition's underlying context better.
What is included:
  • 6 One-on-one consultations
  • Detailed notes and action plan after each appointment
  • 2 Recommendation letters for blood markers to test
  • 2 Blood test results analysis in comparison to functional ranges
  • 1 Advanced gut and/or hormonal test analysis
  • Recipe ebook containing over 20 whole food gut focused recipes
  • Detailed shopping list including brand names
  • Additional mindset, nutritional, exercise and training and sleep strategies outlined
  • 6 months of email check-ins
  • Health Coaching and guidance to help sustain new habits
  • Accountability
  • This plan does not include the cost of any laboratory work that we might recommend. The sessions will expire if not used within 3 months of the Discovery call.

FAQ

A nutritionist will help you implement positive health changes through the use of dietary planning, individualised therapeutic nutritional foods, lifestyle and supplements. A nutritionist will also consider your entire health picture to ensure that your treatment is aimed at treating the core driver of your health issues. Seeing a naturopathic nutritionist is also beneficial for preventative care, along with management of already existing and chronic health conditions.

Seeing a nutritionist can help you learn how to implement the best dietary intake to suit your individual needs. We can identify how your dietary intake is affecting your health and aid you in achieving your goals through the use of dietary adjustments, medicinal use of food and lifestyle practices, and supplements. A nutritionist can also help you treat health issues such as poor digestion, low energy, mental health issues, hormonal imbalances and more with the use of therapeutic nutrition.

We are based in London, UK. However, since our consultations are all made online you can access our services all around the world.

Depending on the program, you will have from 3 to 6 months to complete it.

At Natural Approaches, we’ve made it our mission to help drive positive change in the overall health and happiness of those most in need. By partnering with organisations who share our values we contribute to the community.

Yes we do. Our refer a friend program allows you to give your friends a recipe ebook on their first purchase, and get £15 off your next order once they place their order. TBC

Glow Program to glow from the inside and get radiant and clear skin.

Volumize Program to uncover thick, lush and new hair growth .

Tone Program to get a toned, lean and healthy body.

Energise Program to rediscover inner sources of energy and help your body replenish and recover from tiredness.

Extend Program to increase the length of your years with a sustained quality of health.

 

We accept Visa, Mastercard, Paypal, American Express.

Contact Us

Get In Touch

Welcome to our Support Centre for Biomagnetic Therapy and Bioenergetics!

At naturalapproaches.com, we provide you with the utmost support as you explore the world of Biomagnetic Therapy and Bioenergetics. We understand these modalities are unique and may raise questions as you consider incorporating them into your wellness journey. Rest assured. We are ready to assist you in making informed decisions that align with your needs and goals.

 

Our friendly and knowledgeable team is dedicated to guiding you through the process and ensuring a seamless and rewarding experience. We are passionate about these transformative therapies and committed to sharing our expertise.

To ensure you have access to the assistance you need, we offer multiple channels of support:

  1. Live Chat: Our live chat feature lets you connect with our experienced support team in real time. Whether you have questions about the benefits of Biomagnetic Therapy and Bioenergetics, specific treatments, or need guidance on choosing the right therapy, our experts are just a chat away.
  2. Contact Us Form: If you prefer to contact us via email, our contact form provides a convenient way to submit your inquiries. We value your questions and will respond promptly to provide the information you seek.


We are dedicated to creating a supportive environment where your needs are our priority. Our team ensures you feel empowered and confident in exploring Biomagnetic Therapy and Bioenergetics.

 

Thank you for considering naturalapproaches.com as your trusted resource for these remarkable therapies. We are excited to accompany you on your wellness journey and assist you in unlocking your full potential for healing and personal growth

Start Your Healing Journey

General Inquiries​

Sprucedale Close, Kent BR8 7YS

(+44) 7596 303404
info@naturalapproaches.com

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