Treatment of insulin resistance requires a combination of lifestyle changes and medications.
Exercise for at least 30 minutes a day is recommended. One can choose brisk walking, running, gym, or swimming.
Manage your weight through diet. Add fruits, vegetables, nuts, beans, fish, legumes, and protein sources in the serving.
Certain medicines which treat Diabetes are also effective against insulin resistance; metformin is considered an effective drug in that regard.
If you are going through insulin resistance affecting your masculinity and routine tasks. Worry not! We are here to help you battle this silent killer. Contact us nowfor consultations, queries, and details.