How does it work?
We will customise a plan for you using the right combination of our specialisms to give your body the best chance of fully recovering from illness.
At Natural Approaches, our services include a 6-week introductory offer and two main levels of commitment that you can choose from to assist in your journey.
- You will receive a confirmation email for this online call from ‘notifications@practicebetter.io’
- Complete your Discovery questionnaire. Please do this as soon as possible, or at least a day before your scheduled Discovery call
Introductory Offer (6 weeks)
This plan is perfect for you if you have specific concerns that we feel can be addressed in a short time through nutrition, lifestyle with or without herbs after the Discovery Consultation.
What does this plan include?
- 1 x 60-minute Discovery Consultation
- 1 x 60-minute One-on-one Follow-Up consultations
- 4 x 30-minute One-on-one Follow-Up consultations
- 1 x Recipe ebook containing over 20 whole food gut-focused recipes
- Complete health, lifestyle, and diet analysis
- Shopping list including brand names
- Personalised meal plan
- Personalised lifestyle recommendations (if required)
- Personalised supplement recommendations (if necessary)
Introductory Offer (6 weeks)
This plan is perfect for you if you have specific concerns that we feel can be addressed in a short time through nutrition, lifestyle with or without herbs after the Discovery Consultation.
What does this plan include?
- 1 x 60-minute Discovery Consultation
- 1 x 60-minute One-on-one Follow-Up consultations
- 4 x 30-minute One-on-one Follow-Up consultations
- 1 x Recipe ebook containing over 20 whole food gut-focused recipes
- Complete health, lifestyle, and diet analysis
- Shopping list including brand names
- Personalised meal plan
- Personalised lifestyle recommendations (if required)
- Personalised supplement recommendations (if necessary)
Level One (3 months)
This plan provides you ongoing support through advice on nutrition, lifestyle changes, with or without herbs, after the Discovery Consultation. This plan is perfect if you have a health concern that you and us can commit some weeks to address together.
What does this plan include?
- 1 x 60-minute Discovery Consultation
- 2 x 60-minute One-on-one Follow-Up consultations
- 4 x 30-minute One-on-one Follow-Up consultations
- 1 x Recipe ebook containing over 20 whole food gut-focused recipes
- Complete health, lifestyle, and diet analysis
- Shopping list including brand names
- Personalised meal plan
- Personalised lifestyle recommendations (if required)
- Personalised supplement recommendations (if necessary)
- Health Coaching and guidance to help sustain new habits
- Accountability
This plan does not include the cost of any laboratory work that we might recommend. The sessions will expire if not used within 3 months of the Discovery call.
Level Two (6 months)
This plan is perfect if you have a long-term health condition that needs us to work with you to support you through a combination of diet changes, herbs, supplements, and advice on lifestyle changes. In addition, we may require you to carry out functional testing, for example, blood tests, to understand the condition’s underlying context better.
What does this plan include?
- 1 x 60-minute Discovery Consultation
- 3 x 60-minute One-on-one Follow-Up consultations
- 4 x 30-minute One-on-one Follow-Up consultations
- 1 x Recipe ebook containing over 20 whole food gut-focused recipes
- Complete health, lifestyle, and diet analysis
- Shopping list including brand names
- Personalised meal plan
- Personalised lifestyle recommendations (if required)
- Personalised supplement recommendations (if necessary)
- Health Coaching and guidance to help sustain new habits
- Accountability
This plan does not include the cost of any laboratory work that we might recommend. The sessions will expire if not used within 3 months of the Discovery call.
Level Two (6 months)
This plan is perfect if you have a long-term health condition that needs us to work with you to support you through a combination of diet changes, herbs, supplements, and advice on lifestyle changes. In addition, we may require you to carry out functional testing, for example, blood tests, to understand the condition’s underlying context better.
What does this plan include?
- 1 x 60-minute Discovery Consultation
- 3 x 60-minute One-on-one Follow-Up consultations
- 4 x 30-minute One-on-one Follow-Up consultations
- 1 x Recipe ebook containing over 20 whole food gut-focused recipes
- Complete health, lifestyle, and diet analysis
- Shopping list including brand names
- Personalised meal plan
- Personalised lifestyle recommendations (if required)
- Personalised supplement recommendations (if necessary)
- Health Coaching and guidance to help sustain new habits
- Accountability
This plan does not include the cost of any laboratory work that we might recommend. The sessions will expire if not used within 3 months of the Discovery call.