Stress
We know what it feels like to have stress build up, slowly creeping in or hitting you all at once. The ‘fight or flight’ response is a powerful way your body has adapted to respond to danger. However, when it lasts a long time, it wears out the body and greatly affects your physical and mental health. Researchers found that almost 90% of all diseases are stress-induced. There are many allopathic medicines such as antidepressants or tranquillisers, but they always come with side effects and addictions. That is why our natural approach will serve you best, as it is a gentle way to work alongside the body, addressing the root cause instead of suppressing the symptoms.That is why if you are:
- Feeling overwhelmed or unable to cope
- Feeling ‘on edge’
- Experiencing changes in sleep patterns, feeling exhausted
- Experiencing changes in appetite
- Having headaches, muscle tension, upset stomach
- Having difficulty concentrating
- Experiencing changes in mood, irritability, or anger
- Withdrawing from friends and family
- Relying on alcohol or other substances to cope
Book a FREE Discovery call now and our team of skilled professionals will be happy to help you bring peace and calm back into your life! You deserve the best possible you!