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When women reach a certain age, menopause symptoms begin to show themselves, sometimes even before hitting menopause. This time is called perimenopause, which can be just as disappointing to deal with. While it is normal and expected to experience changes and certain symptoms, there is a possibility to make this transition more seamless and comfortable. Some coping practices include nutrition management, herbal medicines or supplements, and stress-reducing practices that are integrated into your regular routine. So if you are struggling with any of these symptoms:
  • Menstrual changes and irregular periods
  • Hot flashes and night sweats
  • Insomnia
  • Reduced sex drive
  • Vaginal dryness and changes
  • Increased abdominal fat and weight gain
  • Thinning hair and dry skin
  • Changes in breast tissue
  • Mood swings
  • Heart palpitations
  • Headaches and migraines
  • Poorer concentration

Book a FREE Discovery call now and our team of skilled professionals will be happy to help you rebalance your hormones and come back to a radiant woman you are! You deserve the best possible you!

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